Integrating yoga and herbal living

Where herbs meet yoga and become a pathway to wholeness, a guide back to our natural state of balance and harmony. A place where we not only find healing but also a deep sense of unity with ourselves and the world around us.

Welcome!

My name is Sarah and I’m a home herbalist and yoga instructor. My passion lies in guiding others to, through regular use of plants and practice of yoga, reconnect with their natural state of balance and harmony, becoming one with the world within and around them. On this website you can participate in my guided online yoga classes and learn ways to use and live in symbiosis with nutritious and medicinal plants that grow around you. Read About.

Combining yoga and herbs; deepening connection to nature and self

Herbal Iron Tonic – a fine recipe

Simple ways to preserve medicinal plants

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