Latest Articles

Herbalism

Thoughts on Stinging Nettle (Urtica dioica)

Shifting to Wild Plants – our original food & medicine

Herbal tea as Medicine

Thoughts on the Evergreens (Pinus & Abies)

Combining yoga and herbs; deepening connection to nature and self

Herbal Iron Tonic – a fine recipe

Simple ways to preserve medicinal plants

Thoughts on Coffee (Coffea)

How to safely and respectfully gather plants in nature